Shake it off -
Jamaican style

Shake it OFF is a Dance Fitness program that was created by Joshua Forbes. It is a Electrifying workout that will have your heart rate pumping while learning some cool Dancehall steps that you & the Family can enjoy! We all want to be Externally Fit but where can we go to get Internally Fit? WELL LOOK NO FURTHER!!! 

One of the Main Focuses of this Workout Program is to DANCE for the BODY AND THE SOUL where we choose a WORD when we come to class that we want to SHAKE OFF whether it be something Emotionally, Physically, Mentally, or Spiritually. 

You’ll Experience Dance Therapy In A Whole New Way When You Come to a Shake it OFF – Jamaican Style class.

Vasa tulsa

Classes are every Monday at 10am and every Saturday at 10:30am 

7990 E 51st St, Tulsa, OK 74145

Temple of dance

Every Wednesday at 6:30pm

8224 E 41st St (Inside the 8200 Trade Center) Tulsa, OK 74145

Shake it OFF Workshops

Hire me for your next dance fitness workshop!